Goji: The Miracle Berry
While goji seeds have been recommended by the Chinese for more than 2,500 years, these little Asian berries are now also “fashionable” with us. And for good reason! Goji berries are among the most potent natural antioxidants.
Because of their very powerful antioxidant and anti-inflammatory properties, these little berries are especially recommended when we get older. In fact, some recent scientific publications mention the goji berry’s beneficial effects on our immune defenses, cognitive functions and memory.
You should also be aware that it’s impossible to overdose on antioxidants when they’re delivered through food. The body does things right. To take maximum advantage of the goji berries’ antioxidant properties, we recommend that you consume them at regular intervals in the form of dried berries.